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About

Massage Therapy

Massage

Sara Garver Licensed Massage Therapist #MA51518

Sara has been practicing massage since 2007. Her areas of knowledge are in the realms of Swedish massage, Neuromuscular Therapy (more specifically Triggerpoint Therapy and Myofascial Release), Deep Tissue massage, & Lomi Lomi massage. Her greatest amount of time and focus has been given to the therapeutic techniques of Triggerpoint combined with Myofascial Release, in order to more fully release and relax the muscles. Additional specialized tools may also be used such as Guasha, Cupping, and Nei Gong Hwa Jing to release tension on a deeper level.

Benefits of Massage Therapy

  • Relieves pain and discomfort throughout the body

  • Detoxifies

  • Relieves stress, while encouraging relaxation

  • Reduces anxiety and depression

  • Improves circulation

  • Lowers blood pressure

  • Relieves headaches and migraines

  • Improves flexibility and range of motion

  • Strengthens the immune system

  • Promotes deeper, easier breathing

  • Improves rehabilitation after injury

  • Enhances post-operative rehabilitation

Massage Services Offered

Relaxation/Swedish Massage

Full body, flowing massage with no specific focus on painful areas. Meant for general relaxation and stress reduction, as well as increasing lymphatic flow and circulation.

Therapeutic Massage

Focused work on painful, problem areas. Any combination of techniques is used to achieve optimum tissue release. This can be anything from Deep Tissue to Neuromuscular techniques.

Prenatal Massage

A massage specific to the needs of the pregnant woman where specific positioning is used to accommodate the changing body throughout the trimesters. Intended for both relaxation as well as relief from the aches and pains of pregnancy.

Book Your 30, 45, 60, 90, or 120 Minute Session in New Port Richey, Florida

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